Average Joe's Athletes Blog

Running related articles and information for all our athletes
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Welcome to Average Joe’s Athletes Blog

Blueberry & Lemon Energy Bites

      If you followed along with the Eat Healthy 15 series, you saw a ton of Healthy Snacks.  One of my absolute favourite snacks are Energy Bites or Balls because they are the perfect bite size and they’re packed with so many amazing ingredients.  I love that I can...

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Why did I become a Coach

  I doubt you would find someone with as much passion about coaching than me !.  I simply thrive off seeing people enjoying themselves whilst training or being in competition. I aim to remove that little devil on your shoulder telling that you, that you can't do it....

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Where did our name come from ?

    Where did our name come from?   Well it isn’t from the film “Dodgeball”, it comes from a solider, who I was proud to call “my grandad”.   I grew up with him and lived with him for many years during my childhood.  He would tell numerous stories about his time in...

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Welcome to our New Website!!

    We are excited to launch our shiny new website! Our team of running coaches, offering 1-2-1 running coaching, running analysis, custom training plans & online coaching to recreational runners from in and around the Preston, South Ribble and Chorley.   Still Have...

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Average Joe’s Athletes Website Launch!

We are excited to launch our shiny new website! Our team of running coaches, offering 1-2-1 running coaching, running analysis, custom training plans & online coaching to recreational runners from in and around the Preston area.

read more

Still Have Questions?

from the blog

Blueberry & Lemon Energy Bites

Blueberry & Lemon Energy Bites

      If you followed along with the Eat Healthy 15 series, you saw a ton of Healthy Snacks.  One of my absolute favourite snacks are Energy Bites or Balls because they are the perfect bite size and they’re packed with so many amazing ingredients.  I love that I can...

Average Joes Athletes
Average Joes Athletes
Some big events coming this weekend. 🏃🏻‍♀️🏃‍♂️it’s not wrong to look back and then question can I do it ? Self belief is within us all and we take strength that we enjoy this life and take what is in front and keep going. #averagejoesathletes #letsdothis💪 #believeinyourself #teamwork #strength #running #championshowup #bandwork 🦀🤣.