“Get into the shape you always wanted to be”
Average Joe’s Athletes is for everybody! Experts and beginners we have options for everybody!
A focus on learning new training techniques
A focus on what’s wanted
A Focus on the present and the future of your goals
A focus on growing self-awareness and personal responsibility you will require to achieve those goals
Providing both support for your physical and mental strength and a challenge
Building platforms for you to progress
View this post on Instagram
Some athletes in the snow and training at altitude level 💪🏻⛄️#bansko #averagejoesathletes ##personalfitness #run #running #youcandoit #runningcoach #leyland #manchester #healthylifestyle #itsallaboutbalance I'm helping people find their stride and get fit, if you are considering taking up running and want to see the benefits of it. Let me know !
from the blog
If you followed along with the Eat Healthy 15 series, you saw a ton of Healthy Snacks. One of my absolute favourite snacks are Energy Bites or Balls because they are the perfect bite size and they’re packed with so many amazing ingredients. I love that I can...